AL4I9137-3

Justin Abrams Season 2023-24

Pos.MULTI
YearSenior
HometownColerain Township, Ohio
TFRRS STATS

Awards and Honors: 
UC Indoor Record Holder – Heptathlon (5832)

2025 Indoor First Team All-American – Heptathlon (8th)
2025 All Big 12 Indoor – Heptathlon & Long Jump
 
2024 NCAA First Round Qualifier
2024 All Big 12 – Decathlon & Heptathlon

2023-24 SEASONS
2024 ITF: Competed in seven events during the season... At the 2024 Rod McCravy Memorial Track meet, he recorded a personal best in the high jump (1.95m) to place ninth overall... At the Indiana Invitational, he recorded a personal best in the 800m (2:01.12) to place 19th overall... At the Big 12 Indoor Track & Field Championships, he recorded multiple personal bests in the 1,000m (2:49.87) to place 10th overall in the event, 60m Hurdles (8.29) to place fifth overall in the event, 60m (7.08) to place seventh overall in the event, all for the heptathlon (5,559) where he placed fourth overall.
2024 OTF: Competed in seven events during the season... At the UCF Black & Gold Invite, he recorded a personal best in the long jump (6.93m) to place 15th overall... At the 2024 Jim Click Shootout, he recorded multiple personal bests during the decathlon in the 400m (51.55) to place 15th in the event, 110m hurdles (15.02) to place fifth in the event and javelin throw (41.58m) to place 15th overall and 11th overall in the decathlon... At the Big 12 Outdoor Track & Field Championships, he recorded multiple personal bests in the decathlon (7,072) to place sixth overall and the 100m (11.02) and 1,500m (4:45.75) during the decathlon...At the NCAA East First Round, he recorded a personal best in the pole vault (5.22m) to place 30th overall.

2022-23 SEASONS
2023 ITF: Competed in four meets during the season… At the AAC Championships, he placed fifth overall, scoring a personal best 4,810 points in the heptathlon, the 10th-best point total in program history… He placed first in the pole vault portion with a mark of 4.95m and recorded a personal best in the 60m hurdle (9.10) and 1,000m (3:05.71)… at the Hoosier Open, he recorded a personal best in the 60m (7.22) and the high jump (1.84m).
2023 OTF: Competed in five meets during the season… At the AAC Championships, he recorded a personal best of 6,816 points in the decathlon and finished seventh overall… In the competition, he recorded personal best across five events: shot put (12.48m), discus (36.66m), javelin (39.46m), 1500m (4:58.94) and 100m (11.10). at the Clark Wood Invitational, he recorded a personal best in the long jump with a mark of 6.86m… At the Gibson Invitational, he set personal best in the 400m (51.88) and the 110m hurdle (16.07).

2021-22 SEASONS
2022 OTF:
Competed in eight meets during the season… At the AAC Outdoor Championships, he recorded a new personal record vault of 5.03m to place sixth overall… He placed fifth at the Billy Hayes Invitational with a mark of 4.84m… at the Houston Spring Break Invitational, he set a personal record in the 200m with a time of 23.12.
2022 ITF: Competed in seven meets during the season… The pole vaulter placed eighth overall at the American Indoor Championships with a mark of 4.87m… At the Music City Challenge, he placed eighth overall with a season-best mark of 4.92m.
Abrams_Justin

Graduate Student
2024-25

Multi
Justin_Abrams_Headshot

Redshirt Sophomore
2022-23

Pole Vault
Abrams_Justin

Freshman
2021-22

Pole Vault